Sunday- Back & Bi's
T-Bar Row (using 35lb plates)
1-Arm DB Row (each arm)
Reverse Grip Lat Pulldown
Bicep Curls suppersetted w/ band pull aparts
Done. Got some good work in. Excited about tommorrow, doing ME Reverse Band Squats & I have a training partner to push me. Wooh!! I get one every 15 workouts or so haha. Should be fun .