The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member littleman19's Avatar
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    Feb 2008
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    169

    Road to RAW Double-Bodyweight Bench

    I thought I'd start up another journal since my last account cancled and I'm wanna get back into heavy lifting. I used to do powerlifting and was pretty damn good at squat and deadlift, but my back gave out and now I can only bench. My bench was worst lift and I always hated it, but you can live with what you can do I guess. Last year, at around 121lb I could bench 155. Now I'm 150 and maxed out about a month ago at 215. As the title implies, I wanna get to a double body-weight bench next summer. And so, here it begins....
    Last edited by littleman19; 04-26-2008 at 11:34 AM.
    Weight: 160 (148lb class)
    Height: 5'6
    Age: 17
    Powerlifting Journal

    AWPC Worlds Teen Champ @ 148
    Squat 562 Beanch 319 Deadlift 507 Elite Total 1388

    Gym records (Single-ply lifter)
    Squat 600 Bench 354 Deadlift 560

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