I was to embarrassed to do this but what the hell. I have been working out for 2 1/2 months now. My story is 3/16/06 I went to the doctor b/c of the flu and weighed in at 272!!!! I knew I was getting fat but that was crazy....100lbs overweight for sure....so I started to loose weight and exercise. I took up tennis and the lbs started coming off. Along with a change in my diet I was on the right track. Now in 11/07 I joined a gym to try to get some muscle. My goal is to put on some good size. I would like to fill out my tshirt and just get big all around. Only this time big with muscle not fat.....So here are some pics. I see progression and Im happy thus far. One problem I have is since I lost a bunch of weight I am afraid to put the fat back on but I know I got to eat to get bigger.....My diet has changed and all that junk food is out and I surprisingly dont miss it.....
3-06 weight 272
1/18/08 weight 185
Oh yeah Im 6ft and about to turn 31 next month.
9/07...wow I was still big but lost about 80 lbs at this point
these are from 11/15/07