The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Big Swinging Dick dxiw's Avatar
    Join Date
    Jan 2002
    Location
    Chicago, IL
    Posts
    370

    10 week transformation, 2 weeks out, help me stay motivated!

    I'm 2 weeks out from my goal of 8% bodyfat. I'm currently sitting around 10-11%. The last picture in the transformation was taken 3-4 weeks out at 12%. I've just turned the intensity up a notch with long cardio, more stimulants, complete carb deprivation, and harder workouts. This is where the **** hits the fan...

    For those wondering, my LBM has stayed constant throughout the cut (actually increased a little bit).

    In two weeks, I'll post the final pictures at 8% with water deprivation, no body hair and a proper tan. But I'm going to need the support of you guys to make it happen.

    EDIT: I didn't even post my before picture because yes, it's THAT bad. The first picture there is like week 2.

    Also, the last picture was shot by my friend unexpectedly at a diagonal angle through a mirror. I'm not actually THAT asymmetrical LOL. I wasn't even really flexing my arms, just abs and chest. Also, I am completely cold / carb depleted in all of these pictures.

    Last edited by dxiw; 03-09-2008 at 09:56 AM.

    225lb @ 17% bodyfat, currently cutting
    Current lifts while cutting (all raw): bench 275x4, squat 365x8
    Estimated current maxes: 300 bench / 450 dead / 450 squat
    Competition / Gym PRs (from March 08)
    Bench: 325 raw / 385 loose shirt
    Deadlift: 450 raw ADFPF 04/26/08
    Squat: 405 raw

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