I learned the hard way.
why would you say that?
I can't take Nitor anytime past 4pm because it makes me stay up all night. The product is great for fat loss and energy but damn it keeps you up too.
I'm gonna go with "duh"
5'10", 170lbs, 10% bf
Bench:255 Squat:295 Dead:400
Snatch:145 C&J: 205
Chin-Up: +135 Dip: +100
Max Pull-Ups: 44
CrossFit Lv. 1, ACE-CPT
You want our weapons!? Come and get them!
lol Yeah, you got to watch out with fat burners bro!
Ain't Nothin 2 It But 2 Do It!
Well I work late and my workout are around 6pm so when I got out of work I took only 2tabs but never again. haha live and learn I guess, its funny I don't get any shakes/nervousness or rapped heart beat with Nitor but can't sleep if I take it past 2pm now. I only take it in the morning and sometime at noon.
Last edited by caseymajor; 03-05-2008 at 06:48 PM.
i only take 3 in the morning and sometimes it's still hard to fall asleep before 1 or 2
11/17/06- first weight touched since highschool
DL-never attempted until 2/18/08 and got 350
as of 4/5/08
DL-400<---second max, form sucks
I know tell me bout it. I took 4caps in the early morning and could not fall asleep till around 1. I guess Nitor really works because i am seeing results already but no sleep
It might just be me, but I take 3 around 5:00 A.M and 2 around noon. If i'm at home and bored I can take a nap in the evening. I don't find it keeps me awake but definitly gives me energy for the workout and other activities as long as I stay busy.
Definately. I can take 3 in the morning and 3 about 7osh, train at 8 and fall asleep at 11 just fine but I tend to be fine with stimulants... Everyone has their own tolerance levels...
I wouldn't specifically take it before bed though.... There is no need...
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