The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member hardgainer169's Avatar
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    Shoulder Injury - Rotator Cuff?

    Snowboarding, I landed hard on my chest, knocking out my wind. After a few minutes, I noticed that my right arm had little to no ability to move.

    This was yesterday.

    Now, I cant move my arm at the shoulder joint without significant pain, and I think it is impossible for me to lift my arm outward, as in shoulder flyes.

    I can have other people move my arm around, as long as it is totally relaxed.

    I am guessing rotator cuff injury. Could this be correct? And if so, what might be my prognosis?


    Thanks in advance.
    age---------22
    weight------140 145 150 155 160 165 170 and counting
    height------ 5'9"


    Bench 225x1 | Squat 325x1 | Deadlift 355x5
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  3. #2
    OG SDS's Avatar
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    Quote Originally Posted by hardgainer169
    I am guessing rotator cuff injury. Could this be correct?
    That's a question for an orthopedic doctor

    Quote Originally Posted by hardgainer169
    And if so, what might be my prognosis?
    Long recovery

  4. #3
    Senior Member hardgainer169's Avatar
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    thanks for the help
    age---------22
    weight------140 145 150 155 160 165 170 and counting
    height------ 5'9"


    Bench 225x1 | Squat 325x1 | Deadlift 355x5
    My Journal

    Remember - if it were easy then everyone would do it.

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