The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 2 of 2

Thread: dumbell routine

  1. #1
    Senior Member OverDose's Avatar
    Join Date
    Jul 2001

    dumbell routine

    hey, has anyone got a dumbell/body weight lifting routine?


  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    student of the game Runty's Avatar
    Join Date
    Nov 2007
    Milwaukee, WI
    Just do any regular routine, but swap out all the barbell movements with dumbells.
    "Fine, if I'm not allowed to light it on fire, can my imaginary friend?"

Similar Threads

  1. My routine
    By darray in forum Member Online Journals
    Replies: 9
    Last Post: 01-25-2008, 12:06 PM
  2. Please offer views on my routine
    By NOPowerPaul in forum Bodybuilding & Weight Training
    Replies: 13
    Last Post: 12-15-2004, 06:44 AM
  3. dumbell routine
    By Sleepr in forum Bodybuilding & Weight Training
    Replies: 12
    Last Post: 11-01-2004, 02:47 PM
  4. Training for Muay thai kickboxing need advice on routine
    By MMAfighter in forum Bodybuilding & Weight Training
    Replies: 3
    Last Post: 09-13-2002, 07:31 AM
  5. This is my WBB Routine transformed for me any advice would help
    By bigkevin20 in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 08-23-2002, 12:50 AM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts