The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: dumbell routine

  1. #1
    Senior Member OverDose's Avatar
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    Jul 2001
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    423

    dumbell routine

    hey, has anyone got a dumbell/body weight lifting routine?

    cheers

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  3. #2
    student of the game Runty's Avatar
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    Nov 2007
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    Milwaukee, WI
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    Just do any regular routine, but swap out all the barbell movements with dumbells.
    "Fine, if I'm not allowed to light it on fire, can my imaginary friend?"

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