The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Westside Bencher Travis Bell's Avatar
    Join Date
    Jan 2008
    Location
    Westside Barbell, OH
    Posts
    8,933

    ME Bench - Floor Press and 3brd *Video*

    Here's video from todays workout. Felt good to get back in the gym and get the blood movin. Next week I'll do a straight weight comp grip bench
    Floor Press - 405x1, 455x1, 475x1, 500x1
    3brd - 455x2, 500x1, 525x1, 545x1
    Video
    Last edited by Travis Bell; 03-11-2008 at 10:09 PM.

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