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Thread: ME Bench - Floor Press and 3brd *Video*

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    Westside Bencher Travis Bell's Avatar
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    Jan 2008
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    ME Bench - Floor Press and 3brd *Video*

    Here's video from todays workout. Felt good to get back in the gym and get the blood movin. Next week I'll do a straight weight comp grip bench
    Floor Press - 405x1, 455x1, 475x1, 500x1
    3brd - 455x2, 500x1, 525x1, 545x1
    Video
    Last edited by Travis Bell; 03-11-2008 at 10:09 PM.

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