The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 10 of 10
  1. #1
    GFH Lones Green's Avatar
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    Dec 2005
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    Knoxville, TN
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    Paul Key's 835 bench

    (from PL watch)

    Video


    could that have been any easier? Paul Key is one of the strongest benchers i've ever seen.
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

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  3. #2
    TJW Keith's Avatar
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    Mar 2006
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    Pickering, Ontario
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    3,238
    When you're inserting a youtube video, put what's after the "=" in the youtube tags.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  4. #3
    Paul killxswitch's Avatar
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    Sep 2007
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    Indianapolis
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    1,188
    no workie.

  5. #4
    Westside Bencher Travis Bell's Avatar
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    Jan 2008
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    Westside Barbell, OH
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    Video


    That was a sick bench. Not sure I've seen an 800+ bench that fast before

  6. #5
    TJW Keith's Avatar
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    Quote Originally Posted by Travis Bell View Post
    Video


    That was a sick bench. Not sure I've seen an 800+ bench that fast before

    Jesus that was fast.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  7. #6
    I sleep with pizza Rusty's Avatar
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    Nobleton, Ontario
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    610
    **** that was fast. Huge ROM too.
    Quote Originally Posted by RhodeHouse View Post
    "Any man under 200lbs is a woman." -Matt Rhodes

  8. #7
    Banned
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    aurora IL
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    117
    I wasnt expecting that as slow as he went down lol. nice

  9. #8
    GFH Lones Green's Avatar
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    Dec 2005
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    Quote Originally Posted by Keith View Post
    When you're inserting a youtube video, put what's after the "=" in the youtube tags.
    thanks bud, i never understood how to post youtube vids haha. and thanks to travis to posting it for me. im blown away by it. paul key looks like the real life hulk.
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  10. #9
    TJW Keith's Avatar
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    Mar 2006
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    Pickering, Ontario
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    Quote Originally Posted by lonesXedge View Post
    thanks bud, i never understood how to post youtube vids haha. and thanks to travis to posting it for me. im blown away by it. paul key looks like the real life hulk.
    Neither did I until sCaRz blew up on some kid for not knowing how to do it. I can't forget it since then, lol.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  11. #10
    Senior Member
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    Aug 2005
    Location
    Rhode Island
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    12,251
    that was sick
    2000 or bust

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