The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: New recipe

  1. #1
    Wannabebig Member Ryno's Avatar
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    May 2007
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    New recipe

    I came up with a new recipe that turned out pretty good. I just eyeball it but here are the basic amounts.

    6oz can of tuna
    1/2 cup rice
    1/2 cup peas
    1/4 cup of diced onion
    1 cut up stalk of celery
    1/2 cup Ragu tomato sauce

    Stir it all together in a caserole dish and cook for 35 minutes at 350 degrees.

    If anyone has ideas for improvements, let me know.
    Last edited by Ryno; 03-16-2008 at 08:14 PM.
    - Ryan

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  3. #2
    Senior Member
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    How many calories?

  4. #3
    Senior Member j8715's Avatar
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    Aug 2007
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    how much vomiting?

  5. #4
    Wannabebig Member Ryno's Avatar
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    It doesn't look great but it tastes good.

    I hadn't figured up nutritional info so I'll do it now. I think the amount of rice I use is closer to 3/4 cup so I figured it up that way.

    Calories 325
    Carbs 47 (mostly from the rice)
    Fat 3
    - Ryan

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