I will attach 3 pictures that span a 6 month time frame. Seems to me that I have gained no size (and really no change at all) over the last 6 months. I have bumped up my calories considerably and changed my routine. I have also cut down the amount of conditioning that i do. Adding some size is my main goal however I want to keep body fat down as low as possible ( I know that it will increase some when adding mass). I believe I am at about 10.6% in those pic's. As far as supplements I am taking ALN ETS, Creatine, and Protein. Thanks for any advice.
The pics are dated