The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Doms

  1. #1
    Join Date
    Dec 2007


    alright i finally learned power cleans well enuff so that i can do them heavy.
    i did it yesterday and today i have bad doms in my lats, traps, lower back, and hamstrings(is that where im supposed to feel it?). do you think this is because its the first time im doing them heavy and they will stop ater a while like squats stopped making me real sore now.

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  3. #2
    SchModerator ZenMonkey's Avatar
    Join Date
    Mar 2007
    Dallas, TX
    most likely.

  4. #3
    Senior Member Klotz's Avatar
    Join Date
    Jan 2008
    The DOMS is always the worst the first time.

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