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Thread: men's health does it again

  1. #1
    Senior Member j8715's Avatar
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    Wannabe Rick James Genacide's Avatar
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    and ???
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    Grammar Nazi BG5150's Avatar
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    What's a "Goblet Squat"?
    There are no stupid questions, just stupid people.
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  4. #4
    Breaker of Skulls Guido's Avatar
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    Quote Originally Posted by BG5150 View Post
    What's a "Goblet Squat"?
    Hold a DB up in front of you with both hands on one end (a "blobby end"), then squat. It's basically a modified version of a front squat except with a DB instead of a barbell.
    5'9" 195 lbs
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