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Thread: men's health does it again

  1. #1
    Senior Member j8715's Avatar
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    Aug 2007

  2. #2
    Wannabe Rick James Genacide's Avatar
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    Mar 2004
    and ???
    "Those who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety." -- Benjamin Franklin

  3. #3
    Grammar Nazi BG5150's Avatar
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    Jun 2005
    What's a "Goblet Squat"?
    There are no stupid questions, just stupid people.
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  4. #4
    Breaker of Skulls Guido's Avatar
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    Dec 2004
    40N 88W
    Quote Originally Posted by BG5150 View Post
    What's a "Goblet Squat"?
    Hold a DB up in front of you with both hands on one end (a "blobby end"), then squat. It's basically a modified version of a front squat except with a DB instead of a barbell.
    5'9" 195 lbs
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    SN 209x1 C+J 250x1

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    "Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle

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