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Thread: BCAA's

  1. #1
    Eat, Workout, Sleep. gregnb's Avatar
    Join Date
    Feb 2002
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    New Britain, Connecticut.
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    286

    BCAA's

    I'm about to start doing morning cardio on an empty stomach and i'm wondering if i should just buy the BCAA stuff or get a whey protein(which from what i see has higher percentages in the aminos that the BCAA brand would carry) ?

  2. #2
    Forsaken by Destiny jell999's Avatar
    Join Date
    Jan 2002
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    Beyond Your Depth of Perception
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    661
    Whey protein is a must.
    BCAA's are just gravy.

    I would just get a good protein, and not worry too much about the rest.
    Push the envelope/Watch it bend.

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