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Thread: Straight arm pull downs--anyone do 'em?

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  1. #1
    Grammar Nazi BG5150's Avatar
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    Straight arm pull downs--anyone do 'em?

    I did straight arm pull downs yesterday for the first time. I didn't really notice much in my lats, but boy, did they stress my midsection!

    Anyone do these?
    There are no stupid questions, just stupid people.
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  2. #2
    Senior Member PatheticJoe's Avatar
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    Been doing them for about 3 months and I love them.

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