The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: food help

  1. #1
    Senior Member
    Join Date
    Sep 2003

    food help

    I am getting tired of eating the same foods looking for some healthy ideas.

    I have been eating a lot of salmon, chicken and turkey burgers.

    I want to start eating tuna but not sure what to put on it since I dont eat mayo and it does not taste so great plain?

    How much worse is it to eat skinless chicken thighs (i do cut the fat off with a razor blade) as oppose to chicken breast?
    I find the thighs taste so much better but i am guessing there is a reason for that.

    any help would be appreciated.

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  3. #2
    Wannabebig Member
    Join Date
    Mar 2008
    Ah tuna...I LOVE TUNA....its so versatile.

    Tuna is good with.....

    Wholemeal pasta and pasta sauce
    Baked potatoe and tinned chopped tomatoes
    Rice baked in water with vegetable stock cubes
    Sandwiches with cucumber or sweetcorn
    In a salad with a drop of olive oil and lemon juice

    But there are other protein alternatives like pulses... Butter beans, kidney beans...all kinds of other beans.

    Bean salad is nice, take a tin of butter beans and a tin of kidney beans mix them together with finely diced onion a drop of olive oil and some parlsey.

    You can also be more adventerous with your chicken like dicing it and boiling it with vegetables, herbs and spices to make a soup etc.

  4. #3
    Senior Member
    Join Date
    Sep 2003
    thanks for the reply
    Yea i dont eat beans either but I will give those tuna suggestions a try.
    do you recommend a specific brand of tuna?
    thanks again.
    Last edited by Gonzo; 03-30-2008 at 08:31 AM.

  5. #4
    Wannabebig Member frankzanewannab's Avatar
    Join Date
    Mar 2008
    eat it by itself. getting big is not about enjoying food. if you get over that then you will grow. it's a need not a want.
    also, depending on what your goals are i would be careful about some the above listed foods.. some of them are high on the glycemic index and could cause fat storage. even if there is no sugar.
    need hypertrophy

  6. #5
    Wannabebig Member
    Join Date
    Nov 2002
    Quote Originally Posted by frankzanewannab View Post
    getting big is not about enjoying food.
    I have to disagree on this one. Even when I'm cutting, I need to enjoy my food. Hell, when you're bulking it's pretty hard not to enjoy food. There's a difference between sacrificing food vs sacrificing taste....

  7. #6
    Ich bin Legende. Torrok's Avatar
    Join Date
    Oct 2007
    while we are talking about making food taste good, how do you all eat your brown rice? any amazingly yummy spice you put on it?
    Green Tea
    17ys -175lbs
    Squat: 300
    Bench: 200
    Deadlift: 360
    Clean: 235

  8. #7
    Wannabebig Member
    Join Date
    Nov 2002
    I find a bit of salsa usually does the trick. Or, depending on what your calorie intake allow, I like to add some peanut satay sauce..

  9. #8
    Senior Member cphafner's Avatar
    Join Date
    Apr 2003
    The Big Apple
    took a look at the recipe forum. Tons of good ideas in there
    My Journal

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  10. #9
    Senior Member
    Join Date
    Mar 2008
    Have you tried the flavored tuna pouches? They're great

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