The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned
    Join Date
    Mar 2008
    Location
    World Gym, San Diego
    Posts
    56

    Raw Squat Vs. Equipped Squat

    What are your guys' max raw squat versus full-equipped (squat suit, briefs, knee wraps)?

    As you can see in my signature, I'm training my raw squat max hard and I was wondering how much you guys' think I can put up fully equipped (once I reach my raw goal).

    For example, when I raw squat 600, what should I be able to expect to put up fully equipped?

    Addison K.
    Last edited by Addison K.; 04-01-2008 at 06:52 PM.

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