4/8 Bench Workout
This is a 15lb 1BRD PR for me!
Last edited by BPM Osgood; 04-11-2008 at 02:40 PM.
That's sick man, congratz
H: 5'7" W:185
Goals: 495 -315 -585
“Persistence Persistence.” - Calvin Coolidge.
"I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
"I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
Impressive as always bro. Congrats on the PR.
Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.
That's awesome! Congrats, dude!
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal
holy crap that's heavy! Good work!
Moving some sick weights! How much time left until the meet?
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 535 SQ 300 BE 570 DL.....1400 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw w/wraps)
545 SQ 305 BE 585 DL
can you imagine.. 700@165? I think it's doable! HAHA
Proud to be sponsored by APT prowriststraps.com
90* just means you're halfway there to becoming a man!
I think that may just be the sickest arch I've ever seen! HUGE benching man, good work.
you're a beast
somewhat what I eat...