The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Routine??

  1. #1
    Wannabebig Member
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    Routine??

    So usually I would focus more on the weight training...but when I'd get bigger I didn't feel it was solid muscle. I guess that's due to my diet.

    So I changed my routine so first I did some serious cardio that got me sweating to death...then hit the weights. But I'd notice that I started to lose weight...I didn't want to get smaller.

    How do I fix my routine so I'd get bigger but tone up?

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  3. #2
    Senior Member Jorge Sanchez's Avatar
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    That's not routine, it's diet.
    Last edited by Jorge Sanchez; 04-05-2008 at 09:51 PM.

  4. #3
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    Quote Originally Posted by Billie View Post
    So usually I would focus more on the weight training...but when I'd get bigger I didn't feel it was solid muscle. I guess that's due to my diet.

    So I changed my routine so first I did some serious cardio that got me sweating to death...then hit the weights. But I'd notice that I started to lose weight...I didn't want to get smaller.

    How do I fix my routine so I'd get bigger but tone up?
    do you track your diet?
    Last edited by hoot; 04-05-2008 at 10:07 PM.

  5. #4
    Wannabebig Member
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    I see, no I don't really track my diet...

  6. #5
    Senior Member
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    Quote Originally Posted by Billie View Post
    I see, no I don't really track my diet...
    a free alternative is fitday.com. others may use different means, but this has helped me out.

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