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Thread: Routine??

  1. #1
    Wannabebig Member
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    Routine??

    So usually I would focus more on the weight training...but when I'd get bigger I didn't feel it was solid muscle. I guess that's due to my diet.

    So I changed my routine so first I did some serious cardio that got me sweating to death...then hit the weights. But I'd notice that I started to lose weight...I didn't want to get smaller.

    How do I fix my routine so I'd get bigger but tone up?

  2. #2
    Senior Member Jorge Sanchez's Avatar
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    That's not routine, it's diet.
    Last edited by Jorge Sanchez; 04-05-2008 at 09:51 PM.

  3. #3
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    Quote Originally Posted by Billie View Post
    So usually I would focus more on the weight training...but when I'd get bigger I didn't feel it was solid muscle. I guess that's due to my diet.

    So I changed my routine so first I did some serious cardio that got me sweating to death...then hit the weights. But I'd notice that I started to lose weight...I didn't want to get smaller.

    How do I fix my routine so I'd get bigger but tone up?
    do you track your diet?
    Last edited by hoot; 04-05-2008 at 10:07 PM.

  4. #4
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    I see, no I don't really track my diet...

  5. #5
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    Quote Originally Posted by Billie View Post
    I see, no I don't really track my diet...
    a free alternative is fitday.com. others may use different means, but this has helped me out.

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