The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 2 of 2
  1. #1
    trying to put on mass!
    Join Date
    Jan 2008

    Kefir (check this out)

    I came across this video on youtube. I'm pretty sure a lot of you will want to know this.



    I thought this was pretty interesting and wanted to share it with all of you on this forum.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Senior Member BFGUITAR's Avatar
    Join Date
    Aug 2006
    Yuck... kefir is like rotten milk lol.

    Get fatter from eating too much protein? I think he means food.

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