Elbow is still messin with me but since there is no flexion or extension at the elbow for deads it didn't bother me much for these.
335x1-Felt hard I set it back down I pulled it up like such a pussy. I almost went home after this just having one of those days. Then I told myself I'm a *****ing champion damnit now lets train like one!
only did one set I could feel my hip flexors still needed recovery from squats.