In high school I was in great shape, since then working 50 hrs a week has left me no time for the gym. This is my Diary to getting back into shape.
I also have a competition w/ a good buddy of mine who can be in better shape after 90 days.
My goal is to cut as much as I can with in 90 days... then Bulk Bulk Bulk. I am really only fat in my stomach.
As of January 1st My stats.
I am 22 5'8 175lbs.
Body Fat Lbs 43.1
Body Fat % 24.6