In the fifth issue of Isaac's Got Strength column he discusses early season elbow pain, speed and power for young athletes and gaining weight with a demanding lifestyle.
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Can I have some lean muscle & strength please? – My Training Journal
hey dude i tried to read it but it didnt go through. you sure is the right link?
I got the same problem as alex.
Double post, sorry..
Last edited by Michael667; 08-02-2009 at 08:01 PM.