The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    Senior Member
    Join Date
    Mar 2002
    Posts
    127

    Atkins Or Ckd Diet

    IM WONDERING IF I SHOULD GO ON THE ATKINS DIET IF I TAKE LIKE A SUPPLEMENT SUCH AS METABOLIFE FOR ENERGY OR SHOULD I JUST GO ON THE CKD DIET

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  3. #2
    ^ is a horny teenager.
    Join Date
    Jan 2002
    Location
    Florida
    Posts
    362
    go on a low calorie diet. natural and works like a charm

  4. #3
    Senior Member
    Join Date
    Mar 2002
    Posts
    127
    I DONT WANT TO GO ON A LOW CALORIE DIET BECAUSE I WANT TO EAT PROTEIN TO GAIN MUSCLE MASS

  5. #4
    ^ is a horny teenager.
    Join Date
    Jan 2002
    Location
    Florida
    Posts
    362
    Eat 2000 calories a day and get some whey protein. and there are a ton of low cal high protein foods. fish for example

  6. #5
    Wannabebig Member
    Join Date
    Feb 2002
    Location
    OH
    Posts
    65
    Turn the "CAPS LOCK" off!

  7. #6
    Senior Member
    Join Date
    Jan 2002
    Posts
    847
    175g Protein - 700cals 32%
    200g Carbs - 800cals 37%
    75g Fat - 675cals 31%
    Total - 2175

    Healthy ratios. Could substitute some fat and protein for more carbs IMO, but that should get you started.

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