The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Wannabebig Member
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    supplement question

    on off days is it a good idea to take a protein shake even though you wont be lifting that day? just to increase your protein and cals?

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  3. #2
    moar nao fooz's Avatar
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    yes.
    19 5'7 235
    No Belt/Wraps
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    Dead: 420x4


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  4. #3
    Senior Member cphafner's Avatar
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    protein shakes are just food. Do you eat on non-workout days? Of course you do. If you need the calories and protein, then yes.
    Last edited by cphafner; 04-20-2008 at 01:13 PM.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  5. #4
    Wannabebig Member
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    alright thanks for the replys! just making sure.

  6. #5
    Senior Member Klotz's Avatar
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    Protein shakes are basically expensive cheese.

  7. #6
    Senior Member cphafner's Avatar
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    Quote Originally Posted by Klotz View Post
    Protein shakes are basically expensive cheese.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  8. #7
    moar nao fooz's Avatar
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    I love my protein shakes cheese flavored.
    19 5'7 235
    No Belt/Wraps
    Squat ATG: 335x5
    Bench: 315x2
    Dead: 420x4


    Journal:
    http://www.wannabebig.com/forums/sho...-He-wants-MOAR!\

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