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Thread: supplement question

  1. #1
    Wannabebig Member
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    supplement question

    on off days is it a good idea to take a protein shake even though you wont be lifting that day? just to increase your protein and cals?

  2. #2
    moar nao fooz's Avatar
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    yes.
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  3. #3
    Senior Member cphafner's Avatar
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    protein shakes are just food. Do you eat on non-workout days? Of course you do. If you need the calories and protein, then yes.
    Last edited by cphafner; 04-20-2008 at 02:13 PM.
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    alright thanks for the replys! just making sure.

  5. #5
    Senior Member Klotz's Avatar
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    Protein shakes are basically expensive cheese.

  6. #6
    Senior Member cphafner's Avatar
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    Quote Originally Posted by Klotz View Post
    Protein shakes are basically expensive cheese.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  7. #7
    moar nao fooz's Avatar
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    I love my protein shakes cheese flavored.
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