The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    moar nao fooz's Avatar
    Join Date
    Mar 2008
    Location
    Jersey
    Posts
    586

    How'd I Do this morning?

    Kraft Single Cheese x 4
    Eggs x 3
    English Muffin x 2
    Canadian Bacon x 3
    Glass of Milk x 1

    Total:
    Fat 35.5 g
    Carbs 70
    Protein 62
    Calories 715

    Any other ideas to boost calories and what not? How'd i do? Thanks
    19 5'7 235
    No Belt/Wraps
    Squat ATG: 335x5
    Bench: 315x2
    Dead: 420x4


    Journal:
    http://www.wannabebig.com/forums/sho...-He-wants-MOAR!\

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,128
    Add potatoes, juice, more milk and a bagel with cream cheese for starters. That's not much of a breakfast.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  4. #3
    moar nao fooz's Avatar
    Join Date
    Mar 2008
    Location
    Jersey
    Posts
    586
    Allright bro, thanks for the advice.
    19 5'7 235
    No Belt/Wraps
    Squat ATG: 335x5
    Bench: 315x2
    Dead: 420x4


    Journal:
    http://www.wannabebig.com/forums/sho...-He-wants-MOAR!\

  5. #4
    moar nao fooz's Avatar
    Join Date
    Mar 2008
    Location
    Jersey
    Posts
    586
    Gunna go down a yogurt

    + Calories 170
    Fat 1.5g
    Carb 33g
    Protein 5g

    EDIT: Grrr no more yogurt... i'ma eat some cheese i guess
    Last edited by fooz; 04-23-2008 at 08:48 AM.
    19 5'7 235
    No Belt/Wraps
    Squat ATG: 335x5
    Bench: 315x2
    Dead: 420x4


    Journal:
    http://www.wannabebig.com/forums/sho...-He-wants-MOAR!\

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