The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    I wannabebig!
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    Jan 2001
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    train squat/dl with same stance

    I was just wondering if you guys happened to train both your squat and dl with your feet the same width apart or do some of you prefer squatting wide and deadlifting with a narrower stance (basically just non sumo)

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  3. #2
    GFH Lones Green's Avatar
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    Dec 2005
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    its personal preference, i squat wide and DL really wide
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  4. #3
    shot a man in reno Mik's Avatar
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    I used to squat and DL very very narrow. I've switched both to almost sumo. My reason for the switch was to help correct imbalance (weak hips and hams vs. quads).
    Last edited by Mik; 04-23-2008 at 10:59 AM.

  5. #4
    SFW! drew's Avatar
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    May 2003
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    I squat pretty wide and DL really close.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  6. #5
    Senior Member Klotz's Avatar
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    Jan 2008
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    I do both pretty narrow but not the same.

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