I was just wondering if you guys happened to train both your squat and dl with your feet the same width apart or do some of you prefer squatting wide and deadlifting with a narrower stance (basically just non sumo)
somewhat what I eat...
its personal preference, i squat wide and DL really wide
23 years old
6'3, 308 lbs
I used to squat and DL very very narrow. I've switched both to almost sumo. My reason for the switch was to help correct imbalance (weak hips and hams vs. quads).
Last edited by Mik; 04-23-2008 at 10:59 AM.
I squat pretty wide and DL really close.
Stats: Age: 34 Weight: 205 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220