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Thread: jump rope

  1. #1
    Wannabebig Member
    Join Date
    Mar 2008
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    5

    jump rope

    Anyone have an opinion on this excersize? Im thinking about doing it or would it be more beneficial to run for 30min instead?

  2. #2
    feelin like a beast dougyp's Avatar
    Join Date
    Feb 2008
    Posts
    177
    Wrong forum.

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