The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: jump rope

  1. #1
    Wannabebig Member
    Join Date
    Mar 2008
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    5

    jump rope

    Anyone have an opinion on this excersize? Im thinking about doing it or would it be more beneficial to run for 30min instead?

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  3. #2
    feelin like a beast dougyp's Avatar
    Join Date
    Feb 2008
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    177
    Wrong forum.

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