showed up at a club in Miami last week. WOW! This guy had at least 17" arms, probably a 48" chest, very impressive upper body overall. I was giving him silent respect for the hard work, and then the person blocking his lower body moved.
His calves looked like my wife's forearms. Now, I don't have giant calves, and I know they are highly genetically determined, but this was ridiculous. I think mine are 16", his seriously had to be like 10 or 11. I've never seen anything like it, and hope never to again.
Height: 6' weight:197
bench: 280 x 1
squat: 370 x 1
dead: 360 x 1
goal: 225 @ < 10% bodyfat
This means nothing without a picture. Based off those measurements, it's not the worst I've seen.
Age: 24 Height: 5'9" Weight: 185
Gym PRs: 365/240/440=1045
People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate
The never-ending pursuit of becoming Strong(er) - My Westside journal