Results 1 to 23 of 23

Thread: ADFPF State Deadlift Meet - I walked out with an American record

Threaded View

  1. #1
    Big Swinging Dick dxiw's Avatar
    Join Date
    Jan 2002
    Location
    Chicago, IL
    Posts
    370

    ADFPF State Deadlift Meet - I walked out with an American record

    So I just got home from the meet. It went pretty well.

    I initially weighed in at 217, but because I had a chance at hitting a record in the 242's (the 220 record is a lot higher for junior 20-23 surprisingly), I drank a ton of water and re-weighed at 221.

    Lifts:
    1st attempt: 365, easy as hell, 3 white lights
    2nd attempt: 405, easy as hell, 3 white lights
    3rd attempt: 430, smoke show, 3 white lights
    4th attempt (because it was american record): 450, miss, 1 white light - I thought I nailed it but apparently I paused on the way up and the bar sunk 1/2 inch before I locked it out, so they didn't count it, but I'm going to count it for my records

    Now I know you guys are thinking my lift is a joke, but I was competing 100% raw (no belt or wraps) and the 430 was good enough for an American record in the Raw division / Junior (age 20-23).

    I'm pretty excited.. I want to do the USAPL push-pull meet next month! I gotta say today was a huge PR for me and I couldn't have done it without you guys..
    Last edited by dxiw; 04-26-2008 at 04:37 PM.

    225lb @ 17% bodyfat, currently cutting
    Current lifts while cutting (all raw): bench 275x4, squat 365x8
    Estimated current maxes: 300 bench / 450 dead / 450 squat
    Competition / Gym PRs (from March 08)
    Bench: 325 raw / 385 loose shirt
    Deadlift: 450 raw ADFPF 04/26/08
    Squat: 405 raw

Similar Threads

  1. Korte's 3x3
    By pittbull7 in forum Powerlifting and Strength Training
    Replies: 3
    Last Post: 09-07-2003, 09:53 PM
  2. Record Breaking Deadlift Routine
    By pittbull7 in forum Powerlifting and Strength Training
    Replies: 3
    Last Post: 09-07-2003, 09:39 PM
  3. American Womens record???
    By wooster82 in forum General Chat
    Replies: 3
    Last Post: 03-20-2003, 09:53 PM
  4. Deadlift Article
    By -supernatural- in forum Bodybuilding & Weight Training
    Replies: 8
    Last Post: 10-21-2002, 10:37 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •