The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
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    Dec 2003
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    Must have bodybuilding/nutrition books?

    Is there any really good reads out there? I have the Arnold Encyclopedia, and I'm that impressed

    I hear "Burn the fat, Feed the muscle" by Tom Venuto is a good book, is that true?

    I guess I'm really more interested in diet, but wouldn't mind some good workout books either.

    Thanks!

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  3. #2
    Grammar Nazi BG5150's Avatar
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    Starting Strength: Basic Barbell Training by Rippetoe & Kilgore
    http://www.startingstrength.com/

    is one.
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

  4. #3
    Banned Slim Schaedle's Avatar
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    Lyle's protein book.

    Advanced Human Nutrition and Metabolism

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