The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Feb 2007

    Why is the V-Diet so effective

    Is there a reason why the v-diet works so well other than the amount of calories consumed? If someone did the same thing but will all food would the effects be the same? Might be a stupid question, but I just felt like asking it. Thanks alot.
    Last edited by TKisner; 05-05-2008 at 08:29 AM.
    ďAs to the methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.Ē

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