The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 1 of 1

Thread: Fats at 8pm?

  1. #1
    Senior Member Yaz's Avatar
    Join Date
    Apr 2001
    Location
    Cleveland
    Posts
    37
    My last meal of the day, with my placement happens to be at 8pm. I get in bed by 10 or 11 usually. This is what I have:

    8:00p - Last Meal

    2 Orange Roughy Patties - 90 Calories, 1g Fat, 38g Protein, 0g Carbohydrates
    2 tbsp. Natty PB - 200 Calories, 16g fat, 5g Protein, 7g Carbohydrates
    2 Celery Sticks - 0 Calories, 0g fat, 0g Protein, 0g Carbohydrates


    ... I'm being a freak, screwing around with my ratios. Cosndering at 150, my body would burn 100 calories per hour asleep about, I should be safe as far as fat storage overnight (Since I am right on the edge of defecit) at 7g carbs, and the fats if I haven't eaten for 3 hours, correct? Or maybe just to be safe I should move the flax oil later in the night and scoot the peanut butter up before 6pm. Does it really matter?
    Last edited by Yaz; 04-04-2001 at 04:21 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Similar Threads

  1. Geoff's progress pages
    By geoffgarcia in forum Member Online Journals
    Replies: 34
    Last Post: 09-24-2004, 11:40 PM
  2. What are some good things to put on plain oatmeal?
    By Focused in forum Diet and Nutrition
    Replies: 58
    Last Post: 06-16-2004, 07:42 AM
  3. Enova oil (DAG)
    By tryingtobebig in forum Diet and Nutrition
    Replies: 5
    Last Post: 04-29-2004, 08:48 PM
  4. Muscle While Losing Fat?
    By –ragons in forum Diet and Nutrition
    Replies: 16
    Last Post: 04-26-2004, 08:51 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •