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Thread: HELP! What is this muscle group called? and how can i target it??

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    Wannabebig Member OcSurfDude's Avatar
    Join Date
    Sep 2007
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    42

    HELP! What is this muscle group called? and how can i target it??

    hey guys here is a picture of the muscle group im talking about



    heres a full body shot to make it more relative.




    what is this muscle group called and what exercises are best to make this area as accentuated as possible??

    thanks.
    Last edited by OcSurfDude; 05-05-2008 at 01:03 PM.

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