So I've been here for a while, moved around a lot, and decided im gonna go to college. Im 20 years old i was in college for about a year and a half already. I played football in school and was insanely fast around a 5.5 50yard dash. Im going to get back into shape and try out for the college team. In school i was about 5'9 180Lbs I wasn't really in good shape but could still run fast. I think that if i got into better shape then i am now I could be extremely fast.
I've been using the Wbb1.1 from here the last few months. I want to know if anyone has a football routine i've gotten good gains from wbb1.1 but I want to change it up for my area.