The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member hardgainer169's Avatar
    Join Date
    Apr 2005

    Creamed Tuna w/ Shoestring Potatoes

    This is a recipe that our family has used for years. Kind of strange, but extremely delicious. The shoestring potatoes can be found in most grocerie stores - their like hashbrowns that have been made into potato chips.

    1 small can of cream of mushroom soup

    2 cans of tuna

    Shoestring potatoes

    Heat up tuna and soup. Add a bit of water to mixture if desired. Add spices if desired.
    Pour a bed of shoestrings on a plate, then smother with creamed tuna.
    makes 2 servings.

    Very easy/quick to make. Healthy carbs from the soup, and plenty of protein. Let me know how you like it.
    weight------140 145 150 155 160 165 170 and counting
    height------ 5'9"

    Bench 225x1 | Squat 325x1 | Deadlift 355x5
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    Remember - if it were easy then everyone would do it.

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  3. #2
    Trying to Get Big 00MaxSE's Avatar
    Join Date
    Nov 2006
    Sounds good and simple to me. I'll try that. Like Tuna Helper without the pasta.
    I wanna be ripped
    26 y/o, 5'11" 207lbs

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