BODY WEIGHT: 215
5-12-08 405 x 3 BENCH PRESS
5-12-08 PEC FLY
5-12-08 TRICEP PRESS
5-12-08 TRICEP EXTENSION
"BIG WILLIE" J.T. HALL"
GOT MAXIMUM MASS STACK?
I like that tricep press machine. Lookin big.
My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003
Then I saw a little african boy sleeping, and I thought...that is little Okeke. he is tired from herding all the goats and the big goat got away today - Rock
Thought about making a collective picture thread? I don't really get why you post individual workout pictures every couple days instead of just running a dedicated thread that is constantly updated, I think it would be cool to have after 6+ months to visually see the progress you're making.
Scars are tatoos with better stories.