Haven't posted photos in this section in a while...so some updates. Just finished my second bottle of Results. I went from 172-186ish. For full disclosure, I was 187 in 2005 when I started cutting for my show. Since then I had been sitting around mid-170's for the most part. Pulled some lower back muscles about a year ago deadlifting, and it keeps flaring up, so I haven't concentrated on deads or squats in about a year. Starting the TNT diet for the summer. Then back to bulking in the fall.