I was reading this article/website once that I was linked to, it was an article and workout/diet plan. This guy was like 280lbs and had a lot of muscle but was also kinda fat, so he went on this extreme diet and cut a lot of fat in like 10-15 weeks and now he's RIPPED, supposedly at least. Anyways he said he was a writer for some BB magazine and wanted to look more the part so he went on this diet, if this rings a bell to anyone let me know, beacause I can't find the website. thanks!!