My question/concern is a little bit interesting. I go to the gym everyday, I feel like I have to. The endorphins released while I am working out I feel are vital to my overall well being. I am also not somebody that really does any powerlifting or goes for a new max every week. I basically stick with the strength/toning regimen. I just wanted to know what everybody thought about this. today at the gym I stuck one plate on each side of the bar, so a total of 135 lbs. and I ended up repping it out 100 times in less than 5 min. I'm not trying to brag or anything. I seriously think that its completely abnormal what I do but I feel like I have to do it (expel the energy I have) to feel satisfied/fatigued. Is anybody else able to do something like this, I just feel weird about it. Its almost like I dont produce lactic acid or something.
I also timed myself between sets one time again with 135 lbs. on and proceeded to do sets of 10, I gave myself a 30 second break between each set and I ended up doing a total of 28 sets. I just want to know if thats very uncommon or if there is somebody else like that out there. I have never seen anybody at the gym come close to doing something like that before and just wanted to know if there were. appreciate any replies. thanks.