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Thread: korean powerlifter...463 raw benchpress 3reps easy !!

  1. #1
    Wannabebig Member
    Join Date
    Dec 2008
    south korea


    Last edited by power cell; 05-14-2013 at 11:47 AM.

  2. #2
    Senior Member big ragu's Avatar
    Join Date
    Apr 2011
    I quit this powerlifting shit. Dude pressed that like it was 135, not 463! I don't know that I can un-rack 460, let alone dream of pressing it from my chest! Unreal!
    Take a look at my journal, keep me on the right path:

  3. #3
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Baltimore, MD
    That looked incredibly easy for a 181 pounder.
    Last edited by thecityalive; 05-14-2013 at 11:38 AM.
    My training journal:
    thecityalive is dead meat
    Current RAW PRs:
    Bench:255 (9/30/13)
    Dead: 535 (1/12/15)
    Squat: 455 (1/8/15)
    Total: 1245 lbs.

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