Last edited by power cell; 05-14-2013 at 11:47 AM.
I quit this powerlifting shit. Dude pressed that like it was 135, not 463! I don't know that I can un-rack 460, let alone dream of pressing it from my chest! Unreal!
Take a look at my journal, keep me on the right path: http://www.wannabebig.com/forums/sho...-5-3-1-Journal
That looked incredibly easy for a 181 pounder.
Last edited by thecityalive; 05-14-2013 at 11:38 AM.
My training journal:
thecityalive is dead meat
Current RAW PRs:
Dead: 535 (1/12/15)
Squat: 455 (1/8/15)
Total: 1245 lbs.