Are your testicles larger than your biceps? If so than "For The Ladies" routine will not only pack on bicep mass but give you a large pump. Make those testicles look like itty bitty marbles using this:
Dumbell curls 3.99 sets of 32x10^23 reps (I usually use like 100 ton dumbells)
Barbell curls 2 sets of 100x23^3 (I usually do less reps, hard on the wrists)
Preacher curls 666 sets of 666 reps (Must be done in a church or religious establishment of your choice... except Scientology)
Than pour apple cider vinegar on your biceps to increase growth rate. Numerous undisputed studies have shown that apple cider vinegar is good. Trust.
I repeat this 34x10^2 times before I take a rest and start over.
You are assured to get layed the night of, guaranteed or your money back.
I think it's some elaborate way of trying to RickRoll people. You're going to have to be much more clever than that.
It's definitely a naked lady.
"Fine, if I'm not allowed to light it on fire, can my imaginary friend?"
Reach down between your legs and find a pair of balls. That's what it takes to lift big weights. Genetics is the weak man's excuse for why he sucks at life. Don't be that guy - RhodeHouse
Any man under 200lbs is a woman - RhodeHouse
This is probably the dumbest thread on wbb.
Age: 23 - Weight: 237 lbs - Height: 6'1''
S(atg) - B - DL
375 - 335 - 515
"Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too." -mbijay
H: 5'7" W:185
Goals: 495 -315 -585
“Persistence Persistence.” - Calvin Coolidge.
"I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
"I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
i hate when people say to work biceps to do deadlifts, thats so stupid. I work biceps 2 - 3 times a week and its helped all my lifts too, even squats because now i can hold more weight on my shoudlers and my arms are stronger.
My testicles are not larger than my biceps.
*sigh of relief*
Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)
Originally Posted by fatrb38
I have 18.5" arms.. and my testicals are bigger.. and hairy as **** too! They're like coconuts!!!
I'm a man.. to hell with your bicep routine.
Why is a failed attempt at a 'RickRoll' in the training section?
Best lifts: 615/475/660, Raw w/ Wraps