The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 3 of 3
  1. #1
    I wannabebig!
    Join Date
    Jan 2001
    in my own world

    chicken marinade

    whisk together the following...

    ~2/3c olive oil
    ~2/3c low sodium soy sauce -- i find it sweeter
    ~1/4c lemon juice
    ~2tbsp liquid smoke or I used chipotle pepper sauce
    ~2tbsp spicy dijon or I used spicy dijon AND horseradish
    ~2tsp black pepper
    ~garlic - use powder if you would like, but I used fresh garlic

    I threw 5 chicken breasts ~8oz each in a ziplock bag with the marinade and sealed it for about ~5 hours... dont want it to marinade too long because of the acidity of the lemon.

    pictures in my journal if you want to see.

    forgot to mention I also threw in 2 packets of splenda for a little sweet and spicy theme.


    here are the pictures anyway

    Last edited by ryuage; 05-18-2008 at 06:39 PM.

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  3. #2
    Senior Member cphafner's Avatar
    Join Date
    Apr 2003
    The Big Apple
    where are the carbs on that plate?

    sounds good. I'll give it a try one of these night.
    Last edited by cphafner; 05-18-2008 at 06:51 PM.
    My Journal

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  4. #3
    I wannabebig!
    Join Date
    Jan 2001
    in my own world
    haha, i had some fruit =\ was too lazy to make rice and didnt have any taters.

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