The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    I wannabebig!
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    Jan 2001
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    chicken marinade

    whisk together the following...

    ~2/3c olive oil
    ~2/3c low sodium soy sauce -- i find it sweeter
    ~1/4c lemon juice
    ~2tbsp liquid smoke or I used chipotle pepper sauce
    ~2tbsp spicy dijon or I used spicy dijon AND horseradish
    ~2tsp black pepper
    ~garlic - use powder if you would like, but I used fresh garlic

    I threw 5 chicken breasts ~8oz each in a ziplock bag with the marinade and sealed it for about ~5 hours... dont want it to marinade too long because of the acidity of the lemon.

    pictures in my journal if you want to see.

    forgot to mention I also threw in 2 packets of splenda for a little sweet and spicy theme.

    Edit:

    here are the pictures anyway


    Last edited by ryuage; 05-18-2008 at 06:39 PM.

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