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Thread: cardio question

  1. #1
    Wannabebig Member
    Join Date
    Apr 2008
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    PA
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    cardio question

    b4 or after u lift?
    Age: 20
    Ht: 5'10''
    Wt: 189

    Bench: 275x1
    Squat: 245x10
    Deadlift: 360x1

  2. #2
    Carnivore scission's Avatar
    Join Date
    Jul 2006
    Location
    Texas
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    After. You don't want to expend your energy doing cardio and then not be able to lift as much.

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