The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member j03's Avatar
    Join Date
    Apr 2007
    East Coast

    Curling back on DL

    Anyone have some good ideas of properly deadlifting ? Like, no curling back, etc. I currently deadlift, but know I'm not doing it right.

    Videos would help.

    Eat big, lift big, get BIG

    5'10'' - 172lbs up from: 125lbs (at age 18) - 20 yr old | bulking [til 200+] | BF 11% ?

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  3. #2
    Paul killxswitch's Avatar
    Join Date
    Sep 2007

  4. #3
    GFH Lones Green's Avatar
    Join Date
    Dec 2005
    Knoxville, TN
    it'd be easier if YOU posted a video and we could critique your form.
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total

  5. #4
    Senior Member Jorge Sanchez's Avatar
    Join Date
    May 2005

    There are some decent videos of Rippetoe tutorials in the "Power lifts" section.

  6. #5
    THE FRIDGE! thewicked's Avatar
    Join Date
    Mar 2008
    since everyone pulls differently..i'd suggest posting a video like someone else said so we can pick you apart and help you with YOUR style of pulling and give you a handful of pointers to get you there.
    Proud to be sponsored by APT

    90* just means you're halfway there to becoming a man!

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