The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member j03's Avatar
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    Curling back on DL

    Anyone have some good ideas of properly deadlifting ? Like, no curling back, etc. I currently deadlift, but know I'm not doing it right.

    Videos would help.

    Thanks
    Eat big, lift big, get BIG

    5'10'' - 172lbs up from: 125lbs (at age 18) - 20 yr old | bulking [til 200+] | BF 11% ?

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  3. #2
    Paul killxswitch's Avatar
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  4. #3
    GFH Lones Green's Avatar
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    it'd be easier if YOU posted a video and we could critique your form.
    23 years old
    6'3, 308 lbs

    825 Squat
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    www.atlargenutrition.com

  5. #4
    Senior Member Jorge Sanchez's Avatar
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    http://www.crossfit.com/cf-info/excercise.html

    There are some decent videos of Rippetoe tutorials in the "Power lifts" section.

  6. #5
    THE FRIDGE! thewicked's Avatar
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    since everyone pulls differently..i'd suggest posting a video like someone else said so we can pick you apart and help you with YOUR style of pulling and give you a handful of pointers to get you there.
    Proud to be sponsored by APT prowriststraps.com

    90* just means you're halfway there to becoming a man!

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