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Thread: barbell press vs dumbbell press

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  1. #1
    Wannabebig New Member
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    Jun 2008
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    barbell press vs dumbbell press

    Is a seated dumbbell press as effective as a standing barbell press? Thanks in advance.

  2. #2
    Senior Member Jorge Sanchez's Avatar
    Join Date
    May 2005
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    6,607
    As effective as what?

    Dumbbells require you to use more stabilizing muscles. Standing requires you to use more stabilizing muscles.

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