The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #26
    TJW jed's Avatar
    Join Date
    Jul 2005
    Location
    Iowa
    Posts
    3,712
    no, it doesnt matter. i havent voluntarily done curls in a single workout in 8 months and my arms have grown an inch. IMHO, worry about curls when you have a slew of equipment at your disposal (a gym), and have a solid workout scheme planned out. when you have the basics nailed down, then i guess you can do curls. but they arent necessary at all, unless you plan on bodybuilding.
    Last edited by jed; 06-13-2008 at 10:44 PM.
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
    J O U R N A L !
    TJW

  2. #27
    Wannabebig Member
    Join Date
    Jun 2008
    Posts
    12
    kk thank you, no more of those then

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