The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
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    Jun 2008
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    TuT Training.....

    So i just read this article about tut training aperantley from this site, so basically to get size lift any given weight for 30-60 seconds? within a 10-15 rep range? I am a 180lb weight loss success and have seen my body go though gnarley changes, I used to lat pull the whole stack when I was 350 lbs, and i had wings I could fly with, cant seem to get them to grow like they were.. it seems all that weight on my body + lifting made it grow more. im lean, cut and 6'2 205 looking for the best program to gain mass/muscle/size does anyone have a Tut training program/protocall for me for hypertrophy?

    Work Harder!

    Thanks guys...

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  3. #2
    Senior Member cphafner's Avatar
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    never heard of any such program. Post up the link.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  4. #3
    Senior Member deeder's Avatar
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    Quote Originally Posted by cphafner View Post
    never heard of any such program. Post up the link.
    TUT = Time Under Tension

    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  5. #4
    Senior Member
    Join Date
    Nov 2007
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    963
    TUT training is silly, and based around a flawed understanding of human physiology.

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