The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member
    Join Date
    Dec 2003

    Whats wrong with these nutrition facts?

    I just realized today my brown rice nutrition facts don't even make sense...Am I right? Or am I just calculating it wrong?

    Carbs = 39g x 4 = 160 (rounded from 156)
    Fats = 3g x 9 = 30 (rounded from 27)
    Protein = 5g x 4 = 20

    Total Calories = 210 and that's rounding up

    There total calories says 240?

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  3. #2
    Ich bin Legende. Torrok's Avatar
    Join Date
    Oct 2007
    subtract the fiber in total carbs
    Green Tea
    17ys -175lbs
    Squat: 300
    Bench: 200
    Deadlift: 360
    Clean: 235

  4. #3
    Senior Member
    Join Date
    Dec 2003
    Quote Originally Posted by Torrok View Post
    subtract the fiber in total carbs
    LOL that makes it even worse...Now I get 200 when I add it all up.
    Last edited by beachmuscles; 06-11-2008 at 04:17 PM.

  5. #4
    Team Intense pbal17's Avatar
    Join Date
    Jul 2007
    yea, beachmuscles that does not make sense.
    does that rice taste good? those arent terrible stats and those rices are so easy to make. but i could see it tasting awful

  6. #5
    Join Date
    Apr 2008
    Kansas City, MO
    Its not bad, I've had that brand (buttery rice and roasted chicken, or something chickeny) before. Its like a small bowl full if you dump it out after cooking. I add extra butter to mine though.

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